Apple Watch

Top 10 Best Fitness Apps For Apple Watch

More than just a fitness tracker, the Apple Watch is a powerful health and fitness assistant. It’s easy to find and download the best apps for your new Watch.

Staying active is the greatest challenge that is faced by many people these days. As people take every precautionary measure to stay away from COVID-19, it causes gyms to remain closed. To stay healthy and fit, people are now moving toward the virtual world. Now instead of going to the gym, they want virtual solutions. To overcome situations, health and fitness companies are now bringing out programs that could help people to stay fit and healthy in their own place.

I have compiled a list of Health and Fitness apps that you can use on your Apple watch. The guide will help you find the right health and fitness app for your goal

MyFitness Pal

my fitness pal
Image Credit: Apple

MyFitnessPal is the No1 app in the health and fitness category. It not only tracks the record of your Calories intake but also tracks your diet.

My Fitness Pal has the largest food database of over 3 million items. This app’s other essential features are the ability to scan the barcodes, import the recipe, food insight, calorie counter, track nutrition, and log your meals. Besides that, this app also gives you the ability to have your food database and customize your weight loss plan.

My Fitness Pal lets you chart your progress and share it with your friends and family to celebrate your success. You can log your exercise and steps onto 50+ apps and 350+ activities.

It gives you the option to lose weight, tone up your muscles, change your eating habits, or want to start a new diet.

Sweatcoin walking step tracker

Sweatcoin fitness app
Image Credit: Apple

SweatCoin, as the name suggests, is an app that converts your steps into currency units. You can buy goods, services, and experiences from the currency on the app platform. So, the more you exercise, the healthier and richer you are.

The app uses your health kit step history to improve your workout experience while using the app continuously. The app uses GPS to count your steps and distance.

The other important feature that this app gives is its exclusive offer for free prizes and discounts. If you are a charity person, this app also gives you the ability to donate your coins to the cause you matter the most.

The other important feature of the app is that it allows you to share your progress or organize a competition with friends and family.

The best thing about Sweatcoin is that it doesn’t track your location but uses its algorithm to count your steps. It also keeps your information confidential and doesn’t share it with any third party.

Seven: 7 Minute HIIT Workout

7 minute workout
Image Credit: Apple

7 Minute Workout is a Daily HIIT Exercise at Home is one of the top-rated apple watch workout apps. The app is a quick-fit solution for anyone and anywhere. It is handy for people who don’t have time for a complicated and lengthy workout. This app gives you the ability to make your home your gym.

It is beneficial if you want to lose weight, strengthen abdominal muscles and get a flat belly. New York Times featured the 7-minute workout as the app that gives you “maximum result with minimal investment.”

The 7- minute fitness app for the apple watch provides you the ability to exercise daily within the comfort of your home, even with no equipment. Its exercise program is based on high-intensity circuit training to improve our fitness and make us healthier. The app has 12 different intensity workouts, and each activity is 30 seconds long, with a rest of 10 seconds in between the exercises.

The other features integrated with this health and fitness app are voice guidance, adjustable circuit and rest time, abs workout for women, notification for daily exercise, and much more.

Argus: Calorie Counter & Step Tracker

argus
Image Credit: Apple

Argus calorie counter & Step is a 100% free all-in-one health and fitness app for the apple watch that only uses your phone to track your activity. So, there is no need for other costly apps to monitor your heart rate and sleep and effectively bring significant improvements in your physical health and your emotional well-being.

This app’s other essential features are:

  • A calorie counter.
  • Superfast barcode scanner.
  • 24/7 pedometer.
  • Sleep tracker.
  • Heart rate monitor.
  • Multi-activity (running, climbing, cycling) GPS tracker.

With the Argus Calorie counter, you can set your meal plans and recipes (keto, paleo, vegan, etc.), as top personal trainers create all the training plans.

It provides you with the ability to share your achievements and help others achieve their goals.

WorkOutdoors

fitness apps for apple watch
Image Credit: Apple

WorkOutdoors is the only apple watch app that gives you a detailed vector map while you exercise. It has 28 different activity levels with its ability to configure and route tracking, and it is the best choice for those who want the best outdoor workout-tracking app. It has over 300 customizable metrics with custom buttons and graphs on several screen layouts.

The app also provides the user with a variety of features related to map and workouts.

Map Features include:

  • Automatic map rotation.
  • A trail of the route.
  • GPX routes import.
  • The different color schemes for different paths.
  • Other zooms in and out features.

Workout Features include:

  • Workout options on different screen layouts.
  • Configuring multiple data screens, interval schedule.
  • Metrics.

The fitness app alerts the user for distance (every mile), times, steps, calories, elevation, and steps, with a detailed summary at the end of the workout.

This app’s other options are limited alerts for heart rate, pace, speed, and cadence. You can customize the heart rate zones with a variety of zone-related metrics and graphs. It also gives you the ability to change the speed according to your targeted distance.

WorkOutDoors works well without an iPhone on watches with GPS. The user can upload the workout to Strava or export it as GPX files to any other fitness app.

GLO | Yoga and Meditation App

Glo
Image Credit: Apple

GLO is an online yoga, meditation, pilates, and fitness class. The app makes you feel better not only physically but also mentally. It is simple to use and gives the ability to live courses.

You can access GLO can anywhere and practice yoga whenever you need. It has around 4000 on-demand yoga classes that you can access on any device. It also gives you the ability to download any exercise, so they are always available to you.

It doesn’t matter if you are a beginner or an expert or whatever your level is; GLO provides you with the best according to your story and need.

The app’s best feature is that it has classes for every life stage, level, and specific need.

The yoga app also gives the ability to personalize the app according to their needs and wants.

The additional features are easy-to-use search tools, music to lift your mood, create your personalized library, self-mediated timer, and download your favorite class.

Like other apps, Glo also gives you the ability to share your progress with friends and family.

Peloton-at home fitness

Peleton
Image Credit: Apple

Peleton is another health and fitness app that is designed for a workout at home or remotely. The app has live and on-demand classes taught by over 30 trainers from all over the world. Strength, yoga, outdoor running, stretching, cycling, meditation, Bootcamp, and running are categories of over ten different workout types that take your fitness to a higher level.

Other in-app features help you reach your goal. You can access workouts by choosing from different classes, including strength, stretching, Bootcamp, and much more.

With the help of metrics like pace, splits, and elevation, the app tracks your outdoor runs with GPS support and heart rate.

This app’s other additional features are contact motivation from online instructors, sending and receiving encouragement with High Five, tags, and following friends and family. Challenges are all different ways to make you stay motivated throughout your fitness regime.

Streak

Streaks
Image Credit: Streaks

Streaks is the Award winner for designing the app for Apple. It is a habit-forming to-do list app.

It can track twelve tasks that you want to complete every day. So, when you complete the task, your streak will go up. But if you are working on building some habit, then it is suggested not to break the chain of good practices, or the streak will go back to zero.

With the help of your phone health app, streak tracks and syncs your tasks across all the devices using iCloud. If you someday forget to complete the job, it will remind you as it automatically knows when you complete the tasks.

The other important feature of the app is the breaking of bad habits. So if you have any nasty habit, streaking may help you to break it.

Like other health and fitness apps, you can customize Streaks on your needs and likes. It has 78 different color themes to choose from with over 600 task icons. It is up to you how often you want a task to be complete or repeat.

Nike Run Club

Nike run club
Image Credit: Nike

Nike knows the psychology of people who need constant motivation to work out. For this reason, Nike is the Perfect Running Partner for your fitness and health.

Getting started is very easy with Nike Run Club. The tools the app use is GPS run tracking, audio-guided runs, weekly and custom distance challenges, and custom coaching plans.

Nike run club app is optimized for the apple watch of any generation. Scroll to select the goal and get started. The trained Nike coaches and athletes, who provide complete guides, motivation, and inspiration to the runner, lead the audio guide.

Nike stores all the information regarding pace, distance, GPS Route, elevation, heart rate, and mile splits.

Nike global Community of runners is an excellent way to challenge yourself or your friends. Each milestone has badges and trophies to celebrate the achievement. The app has in-audio cheers to boost your friend.

The app also offers personalized coaching plans for your goals and fitness level.

Strava

Strava
Image Credit: Strava

Strava stands at No six position in Apple health and fitness apps. It is one of the top fitness apps that lets you track your running and riding, so if you are a biker or training for a marathon, this app is for you.

The app turns your iPhone or Apple watch into a tracker

Strava trains you in 3 ways: tracking and analyzing your stats, creating alternative routes and maps, pushing you with monthly challenges, and competing with others.

Strava helps you to measure your performance by comparing your running, cycling, and swimming. It tracks and syncs your performance on any device.

Connect and share your Strava performance with your friends and followers. It is a social network where you can join clubs for different activities and share your routes and photos of your workout. You can give or take kudos on your best performance and other activities.

In case of emergency, you can share your location with your friends and family by turning on the beacon.

Strava is the world’s most extensive route and trail source, with millions of athletes and runners from all over the world that can help you find fresh adventures.

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